1. Show how to properly wear a bicycle helmet. 
2. Decide what you should wear when riding a bike.
3. Demonstrate proper hand signals. 
4. Demonstrate how to adjust saddle height.
5. Demonstrate how to operate brakes.
6. Learn how to use a pump to inflate your tires. Discuss why riding with low-pressure or flat tires is unsafe and can cause damage to your bike. 
7. With your family, den, or pack, follow the buddy system and go on a 30-minute bike ride.

Get a check off sheet for the Bears on Bikes Adventure

See more resources and information about the Bear adventures at https://scoutermom.com/44969/bear-badge-for-cub-scouts/