Athletics Merit Badge

Athletics Merit Badge for Boy ScoutsBeing involved in an athletic endeavor is not only a way to have fun, but it also is one of the best ways for a person to maintain a healthy and strong body, living up to the promise each Scout makes “to keep myself physically strong.”

water bottle

Powdered Sports Drink Recipe

Sports drinks like Gatorade or Power Aid are designed to replenish the water and salt your body loses when you are active or exercising. You can mix up your own powdered mix to accomplish this for a fraction of the cost of purchasing these drinks by the bottle.

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