Equipment/Materials
- Heavy-duty aluminum foil
- Measuring cup
- Spoon
- Knife and cutting board
- Campfire, grill, or oven
- Tongs or gloves (for handling hot foil packs)
Ingredients
- 3 cups Minute Rice
- 3 cups water
- 6 small boneless chicken breasts (whole or cut into chunks)
- 1 can chunk pineapple (drained)
- 1 bell pepper (cut into pieces)
- Additional vegetables (optional: carrots, peas, scallions)
- ½ cup mild BBQ sauce
Instructions for Setup
- Prepare Cooking Area
- If using a campfire, make a bed of hot coals.
- For a grill or oven, preheat to medium heat (about 375°F).
- Gather Materials
- Place all ingredients and equipment in an easy-to-reach area.
- Cut and Portion Ingredients
- Cut the bell pepper and any optional vegetables into small pieces.
- Drain the pineapple chunks.
Instructions for Recipe
- Prepare Foil Packs
- Lay out 6 large pieces of heavy-duty foil, each about 12×18 inches.
- Mix Rice and Water
- In a bowl, mix the Minute Rice and water.
- Assemble the Packs
- Spoon a portion of the rice mixture into the center of each foil sheet.
- Place a chicken breast (or chicken chunks) on top of the rice.
- Add pineapple chunks and bell pepper pieces on top of the chicken.
- Drizzle each pack with a little BBQ sauce.
- Seal the Foil Packs
- Bring the edges of the foil together over the food and fold tightly to seal.
- Fold the sides of the foil securely to prevent leaks.
- Cook the Packs
- Place foil packs on hot coals, grill, or in the oven.
- Cook for 20–25 minutes, or until chicken reaches an internal temperature of 165°F.
- Serve
- Carefully open the foil packs with tongs or gloves. Watch for steam.
- Serve directly from the foil or transfer to plates.
Notes
- Variations:
- Use teriyaki sauce instead of BBQ sauce for a different flavor.
- Add spices or herbs like garlic powder or ginger for extra seasoning.
- Substitute brown rice or quinoa for white rice.
- Safety Tips:
- Always check that chicken is fully cooked before eating.
- Use gloves or tongs to handle hot foil packs.
- Dispose of used foil properly to follow Leave No Trace guidelines.
For more information about this recipe, see https://scoutermom.com/333/hawaiian-chicken-and-rice-foil-pack-recipe/
For more information about foil packs, sealing, and cooking, see https://scoutermom.com/1260/foil-pack-dinners/