Wolf Running with the Pack Adventure

Sample 3 different foods that are naturally 3 different colors. The food must be a protein, vegetable, fruit, dairy, or a grain.
Demonstrate the proper way to brush your teeth.
Be active for 30 minutes with your den or at least 1 other person that includes both stretching and moving.
Be active for 10 minutes doing personal exercises.
Do a relaxing activity for 10 minutes.