| Requirement | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
|---|
|
| | | | | | | |
| 1. With you den or family, plan, cook, and eat a balanced meal. | | | | | | | | |
| 2. Be active for 30 minutes with your den or at least 1 other person that includes both stretching and moving. | | | | | | | | |
| 3. Be active for 15 minutes doing personal exercises that include cardio, muscular strength, and flexibility. | | | | | | | | |
| 4. Do a relaxing activity for 10 minutes. | | | | | | | | |
| 5. Review your BSA Annual Health and Medical record with your parent or guardian. Discuss your ability to participate in den and pack activities. | | | | | | | | |
| | | | | | | | |
| Stronger, Faster, Higher Adventure Completed | | | | | | | | |
| Stronger, Faster, Higher Adventure Presented | | | | | | | | |
See more resources and information about the Webelos adventures at https://scoutermom.com/44978/webelos-badge-for-cub-scouts/