1. Decide on gear and supplies you should bring might bring for a long bike ride.  Determine how to safely carry the gear. 
2. Discover how multi-gear bicycles work and the benefit. 
3. Show how to lubricate a chain.
4. Review different bicycle locks. Demonstrate the operation of locks and, how to secure your bicycle with a lock. 
5. Repair a flat tire.
6. With your patrol, pack, or family, use a map and plan a bicycle ride that is at least 10 miles.
7. With your patrol, pack, or family and using the buddy system, go on a bicycle ride that is a minimum of 10 miles.

Get a check off sheet for the Arrow of Light Cycling Adventure

See more resources and information about the Arrow of Light adventures at https://scoutermom.com/44985/arrow-of-light-award-for-cub-scouts/