Sports drinks like Gatorade or Power Aid are designed to replenish the water and salt your body loses when you are active or exercising. You can mix up your own powdered mix to accomplish this for a fraction of the cost of purchasing these drinks by the bottle.
Climbing Merit Badge
Printable helps for requirements:
Printable requirements for Climbing Merit Badge
Climbing Merit Badge Helps and Documents
While working on the requirements for the Climbing merit badge, Scouts learn to safely reach new heights. They learn the verbal signals for climbing and how to care for rope and equipment. Then they demonstrate their skills by climbing and rappelling.
The Outdoor Knots Book (Mountaineers Outdoor Basics)
Many outdoor activities require extensive knowledge of knots: camping, climbing, rappelling, spelunking, and more.
National Outdoor Awards – Adventure Segment Requirements
To complete the requirements for the National Outdoor Award Adventure Segment, a Scout or Venturer must learn to be prepared during outdoor adventures. He or she must also complete a challenging backpacking, paddling, sailing, climbing, or other high-adventure activity. See the specifics , along with some related helps and awards.
Project COPE Ranger Elective Helps and Documents
To complete the Project COPE elective for the Venturing Ranger award, Venturers must complete a BSA COPE course, attend a COPE director’s course, or participate in an outdoor education course.
Mountaineering Ranger Elective Helps and Documents
To earn the Mountaineering elective for the Venturing Ranger award, Venturers must learn about climbing and bouldering, practice climbing and rappelling skills, and teach others about what they have learned.