Scouting programs encourage youth to learn about nutrition and healthy food choices. They learn about where food comes from, nutritional content, and how to prepare food. Growing their own produce and preparing their own recipes encourages them to try new foods. See some examples below.
Even if you aren't working on an adventure, helping to prepare a healthy and fun snack or meal promotes independence. And it might also encourage a Cub Scout to try something new. Here are some easy recipes for Cub Scouts.
The Fitness and Nutrition program feature is listed in the Sports program features category, but fitness and nutrition are important for everyone, whether involved in sports or not. Topics include the Get FITT principle, the My Plate Way, Body Mass Index (BMI), and measuring flexibility with a sit and reach box. There are sample troop meeting plans and sample ideas for a troop outing or activity related to nutrition and fitness.
The easiest method of cooking at camp might be cooking on a stick. No muss. No fuss. No cleanup. 🙂 So here are a few recipes and ideas for cooking on a stick Do you have a cooking on a stick recipe you’d like to share or a photo? Contact me and I’ll add it here.
Webelos learn about meal planning, budgeting, and shopping while working on the Cast Iron Chef adventure. They also prepare a nutritious meal and make a cooking fire. This adventure is required for the Webelos badge.
When you are on the trail, you don't have a way to keep food cool and you want something which will provide energy, will travel well, and is lightweight. Trail mix is a popular trail food and there are many possible combinations. Or with a small trail stove, you can heat something up with water.
For the Fun on the Run adventure, Lion Cub Scouts learn about healthy habits including the importance of making good food choices and getting enough rest.
I love to cook, both at home and at camp. Here is a list of the recipes on my site. Do you have a recipe you’d like to share? Contact me and I’ll share it.
Camp cooking can offer some challenges, but it can also be very rewarding. Many people stick to hotdogs and hamburgers at camp. But it is easy and fun to get a little more creative. So here are some recipes to put in your camping cookbook.
For the Games Tigers Play adventure, Tiger Cubs and their adult partners learn about teamwork while playing games. They also explore how active games and nutritious food keep us healthy.
Most Scouts are probably familiar with the "Build My Plate" model from school. To make the nutrition components of the Scout program more interesting, turn them into a hands-on activity.
Lion Cub Scouts learn about gardening and where food comes from while working on the Ready Set Grow adventure. They also plant their own container garden.
Scouts learn about food safety, nutrition, and cooking techniques while working on the Cooking merit badge. They also have to plan , prepare, and cook meals at camp, at home, and on the trail. The Cooking merit badge is required for the rank of Eagle.
BSA has a Cub Scout pack meeting plan called Cub Cafe related to health, nutrition, and fitness. "As Cub Scouts, we are personally committed to care for our minds and our bodies. One way we care for our bodies is by what we feed ourselves. By choosing Cub Café as a theme, we can emphasize healthier choices, thus reinforcing our commitment to care for our bodies."
Dutch oven cooking is one of my favorite ways to make meals and desserts at camp. Put the ingredients in, put some charcoal on the top and bottom, come back later, and voila! you have a delicious dish. Do you have a Dutch oven recipe you'd like to share? Contact me and I'll share it.
This mystery taste test game will help youth think about what they are detecting with their taste buds. Play it with a nutrition themed meeting or just for fun.
While working on the Quest Award, Venturers learn about the importance of healthy eating habits and physical activity. They learn the importance of participating in sports, either as individuals or as a member of a team.
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