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Badminton Belt LoopBadminton Belt Loop for Cub Scouts  If you are getting together with family this summer, you might have a chance to play some badminton. Then your Cub Scout can earn the Badminton Belt Loop from the Cub Scout Academics and Sports program. So string a net between a couple of trees. Get out the rackets and the birdies. And have some family fun. Webelos who earn the Badminton Belt Loop while a Webelos also complete part of requirement 3 for the Sportsman activity badge.

 

Webelos Fitness Activity BadgeBSA Webelos Den Meeting 1: Athlete and Fitness  BSA provides den meeting plans for den leader on the Scouting.org website. Today, I am going to go through the first Webelos plan. This plan covers Bobcat and part of the Fitness and Athlete activity badges. If you don't have any new Cub Scouts in your den, then nobody needs to earn Bobcat, but it doesn't hurt to review the material anyway.

 

Friends SwimmingPiranha Ball  Here is a another game to go with this month's aquatic theme. It can be used to fuflill requirement 2 for the Swimming belt loop from the Cub Scout Academics and Sports program: "Play a recreational game in the water with your den, pack, or family." This is a good game to play if you have some kids in your group who are not strong swimmers. They can play this game in chest-deep water and still have a lot of fun. For swimmers who need more of a challenge, the group can go to deeper water and tread water while they play.

 

Flag Football PinFlag Football Pin for Cub Scouts  When you are getting together with your extended family this summer, you might end up playing some flag football. If so, maybe your Cub Scout can earn the Flag Football pin from the Cub Scout Academics and Sports program.

 

Friends SwimmingSharks and Minnows  Here is a game to go with this month's aquatic theme. It can be used to fuflill requirement 2 for the Swimming belt loop from the Cub Scout Academics and Sports program: "Play a recreational game in the water with your den, pack, or family." This is a simple version of the game. There are many, many variations and some groups add "house rules" as well.

 

Swimming Merit BadgeSwimming Merit Badge for Boy Scouts  Our first year Boy Scouts almost always work on Swimming merit badge at summer camp. At our council camps, it is always integrated into the program for first year campers. This works well because the requirements for this badge overlap with the aquatics requirements for Second Class and First Class.

 

LifesaverBSA Swim Test  Pack your swimsuit on top. Those are always the instructions when packing for summer camp, because one of the first things we will have to do when we get there is the swim test. The BSA swim test is used to determine ability level so that participants can swim in an area which is appropriate for them.

 

FitnessRed Light Green Light  When working with Cub Scouts, remember KISMIF - Keep It Simple. Make It Fun. Sometimes we come up with elaborite or complicated plans when our young Scouts would really be just as happy with something simple. Red Light Green Light is a great example of this. It is simple and requires no preparation or materials. My Cub Scouts always enjoy these "classic" playground games.

 

Webelos Athlete Activity BadgeDen Meeting Plan for Webelos Athlete Activity Badge  For this badge your Webelos have to do several fitness tasks. Then they are supposed to work on these skills on their own and then do the tasks again 30 days later to see if they improved. This is similar to the fitness requirements for the Tenderfoot badge and for the Personal Fitness merit badge which they will work on when they get to Boy Scouts.

 

Boy Scouts of AmericaBSA Medical Forms  All four of my boys had their physicals yesterday. And I took along the BSA medical form to have it filled out so they would be ready for camp this summer. Sometimes this takes parents by surprise. Remind them to make an appointment and get it done if they haven't already.

 

Physical Fitness Belt LoopPhysical Fitness Belt Loop for Cub Scouts  Since health and fitness is the core value for Cub Scouts for the month of May, this might be a good time to introduce the requirements for the Physical Fitness belt loop. This recognition is part of the Cub Scout Academics and Sports program

 

Tiger Cub ScoutsBSA Tiger Den Meeting 4 - Keeping Myself Healthy and Safe   This is an overview of the fourth Tiger den meeting plan from the BSA program helps. I've included some additional information I think would be helpful. The main focus for this meeting is the Go See it for Achievement 3. You will be going to a sporting event.

 

FitnessIdeas for May Pack Meeting - Health and Fitness  The core value for Cub Scouts for the month of May is Health and Fitness. According to the program helps health and fitness is: Being personally committed to keeping our minds and bodies cleanand fit.Cub Scouts will learn that it is important and easy to eat a healthy diet and how a fitnessprogram can be part of their daily routine.

 

Ultimate Belt LoopUltimate Belt Loop for Cub Scouts  We are going to a local park to do the Ultimate belt loop. I don't think anyone in our pack has earned this belt loop yet. I can't imagine that our Cub Scouts won't have fun throwing frisbees around in the park.

 

FitnessBSA Tiger Den Meeting 3 - Keeping Myself Healthy and Safe (Food Pyramid and Fire Drill)  This is an overview of the third Tiger den meeting plan from the BSA program helps. I've included some additional information I think would be helpful.

 

FitnessWolf Den Meeting Plan for Achievement 1 - Feats of Skill  Wolf Achievement 1 - Feats of Skill - is all about getting stronger and faster. This meeting definitely lends itself to an outdoor setting, so meet at your school playground or a park if you can.

 

Personal Fitness Merit BadgePersonal Fitness Merit Badge for Boy Scouts  For you Scouts getting ready to start this badge, it is important to really understand your counselor's expectations before you start.

 

National Outdoor BadgesNational Outdoor Badges - Aquatics  This award is for Boy Scouts who can't get enough time on the water.

 

Gymnastics Belt LoopGymnastics Belt Loop for Cub Scouts  Check with gymnastics programs in your area. Chances are that one will be happy to have your Cub Scouts in for a session at a reasonable price

 

National Outdoor BadgesNational Outdoor Badges - Riding  When I first looked at this badge, I didn’t realize that riding covers both horseback riding and bike riding, Hopefully your Boy Scout troop program includes one or both of those activities.

 

Hockey Belt LoopHockey Belt Loop for Cub Scouts  Do you have anyone in your Pack who plays hockey? If so, have them check out the Hockey Belt Loop from the Cub Scout Academics and Sports program

 

Ice Skating Belt LoopIce Skating Belt Loop for Cub Scouts  Your Cub Scouts will have to put on some skates to earn their ice skating belt loop from the Cub Scout Academics and Sports program.

 

FruitsPrintable Menu Planner for Wolf Requirement 8b  This worksheet is just a simple grid with a row for each meals. The basic food groups make each column. This makes it easy for the Wolves to see if they are really including items from three different food groups in their meals.

 

snowsportsSnow Sports Merit Badge for Boy Scouts  I think the biggest barrier to our scouts earning this badge is the cost. But for those who have the means, this is a really fun badge

 

Bowling Belt LoopBowling Belt Loop for Cub Scouts  Bowling is a great winter activity for those days off. So when you head to the bowling alley with your family or den, don't forget to complete the requirements for the Bowling belt loop from the Cub Scout Academics and Sports program.

 

Basketball Belt LoopBasketball Belt Loop for Cub Scouts  Just because it has turned bitter cold outside this week doesn't mean that Cub Scouts can't stay active. Encourage your Cub Scouts to earn their basketball beltloop this month. If they are on a team, they have almost earned it already.

 

SkiCrew Activities - Skiing  At our Crew meeting this past Sunday, the focus was on skiing. Our council is having a ski night for Venturers at a local ski resort in January. The original plan had been to have a guest speaker come in and give some skiing tips. He couldn't make it at the last minute, so our Crew president made a presentation instead.

 

FitnessLog Sheet for Personal Fitness Merit Badge   Part of the requirements for this badge include doing some fitness tests periodically and recording a fitness plan over a period of 12 weeks. There are some worksheets available for this on the web, but the ones we looked at didn't really fit in with the fitness plan which LC and his merit badge counselor agreed to. So we came up with one which works for him.

 

FitnessAims of Scouting - Fitness  The three aims of Scouting are Character Development, Citizenship Training, and Mental and Physical Fitness. So how are physical and mental fitness is incorporated into the Scouting programs offered by BSA?

 

sports-merit-badgeSports Merit Badge for Boy Scouts  We all know Scouts who are trying to juggle their Scouting activities with other commitments. In many cases, this might mean finding time for Scouting and sports. So help your Scouts find a way to make them complement each other. Introduce them to the Sports merit badge.

 

Boy Scouts of AmericaThe Aims of Scouting  The Boy Scouts of America enumerates three aims of Scouting – Character, Citizenship, and Fitness.

 

Soccer Belt LoopSoccer Belt Loop for Cub Scouts  Fall sports season is upon us! Here in the Midwest, soccer is very popular with the kids.So encourage your Cub Scouts to earn their Soccer belt loop this month.

 

Kickball Belt LoopKickball Belt Loop for Cub Scouts  Thanks to the recent addition of the kickball belt loop and pin, Cub Scouts can now use their recess skills to earn an award.

 

BucketHail Storm Game  This game doesn’t take much space, so it can be played indoors. If you think ahead and take the materials to camp with you, you can even play it under a fly on a rainy day.

 

FitnessCaterpillar Race Game  Here is a fun game for Cub Scouts. They will have to work together to match their movements, so it teaches them teamwork and coordination.

 

Swimming Belt LoopSwimming Belt Loop for Cub Scouts  If your Cub Scouts go to the pool during the summer, they can earn their Swimming belt loop without a lot of effort.

 

Boy Scouts of AmericaSweet 16 of BSA Safety | Physical Fitness  Anyone who has ever been to camp with a bunch of Scouts knows that safety needs to be our first priority. The Sweet 16 of BSA Safety describe the measures we should use at all Scouting activities. The second point of the Sweet 16 is Physical Fitness.

 

FitnessWolf Achievement 3: Keep My Body Healthy - Healthy Habits Worksheet  To help the Wolves complete Wolf Achievement 3 - Keep Your Body Healthy at home, send them home with a check-off chart of healthy habits already printed out.

 

Bike Helmet and Water BottleBike Hike Safety and Etiquette   Before going on a bicycle ride with a group of Cub Scouts, Boy Scouts, or Venturers, review some bike safety and etiquette rules. Includes a printable discussion aid.

 

FruitsBuild Your Own Food Pyramid  Most Scouts are probably familiar with the food pyramid from school. To make the nutrition and fitness components of the Scout program more interesting, turn them into a hands-on activity.